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Reduced price! My Omega 3-6-9 View larger

My Omega 3-6-9

Supplement containing a well-balanced blend of fish oil, flaxseed oil and borage oil rich in Omega 3, Omega 6 and Omega 9.

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2 rating(s) - 2 review(s)

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35,00 €

45,50 €

-10,50 €


Technical Information

Dosage Form Soft capsules
Size 90 soft capsules
Net Weight 117 g

More info

My Omega 3-6-9 is a dietary supplement containing fish oil, flaxseed oil and borage oil rich in Omega 3, Omega 6 and Omega 9.


Scientific research has attributed several benefits to Omega 3, 6 and 9:

  • Prevention of cardiovascular Problems
  • Beneficial to brain function
  • Prevention of arthritis and rheumatism
  • Prevention of hypertension
  • Anti-inflammatory properties

Omega 3, 6 and 9 are fatty acids (fat molecules).

Advertising falsely demonizes all fats, but a precise distinction should be made between bad fats (i.e: trans fats, animal fats, margarine, polyunsaturated oils) that should be avoided and the good fats that are essential for our body.

Good fats have three important functions:

  • They form the cell walls
  • They are burned to produce energy
  • They play a part in the formation of several hormones


My Omega 3-6-9 is designed to provide the body with the good fats needed, balanced in the right proportions.

The optimum ratio between these three fatty acids in the body unfortunately gets messed up by our modern diet . For example, the ideal ratio of Omega 3 and 6 would be 1:1 but it is common to find people with a ratio of 1:16 or even more!

An above average value of Omega 6 leads the body to inflammation and exposes it to the risk of chronic diseases.

You may know that some Omega 6 are pro-inflammatory and other Omega 6 regulate inflammation and are therefore beneficial. It is true that our diet contains too much Omega 6. This comes however from industrially processed food that contains great quantities of pro-inflammatory types of Omega 6 such as arachidonic acid, homo-gamma-linolenic acid, trans fatty acids as well as beneficial Omega 6 acids such as linolenic acid- that however, are oxidized due to the high temperatures and industrial methods used in processed food manufacturing.

My Omega 3-6-9 contains all the beneficial fats needed to re-balance the body's levels of essential fatty acids. The human body needs both Omega 6 and Omega 3 acids that are correctly proportioned in order to regulate and carry out repair processes, produce hormones, build cell membranes and provide energy.

This is why it's crucial to have a correct balance between Omega 3, 6 and 9 and the My Omega 3-6-9 supplement provides the body with exactly that ratio between these three fatty acids.



Analysis for 2 capsules mg NVR%*
Fish Oil
Flaxseed oil (Linus usitassimun l.) 866
Borage oil (Borrgo officinalis L.) 866
Omega 3:
  Alpha linolenic acid
  EPA 338
  DHA 164
Omega 6:
  Gamma linolenic acid 
  Linoleic Acid
Omega 9:
  Oleic Acid

*NRV= Nutritional Reference Value

Ingredients: Fish oil, flaxseed oil (Linus usitassimun l.), Borage oil (Borrgo officinalis L.), gelatin, glycerol.



Take 2 capsules of My Omega 3-6-9 per day



Do not exceed the recommended dose without prior medical advice. Dietary supplements are not intended as a substitute for a healthy and balanced diet. For use during pregnancy, breastfeeding or for children under the age of 12 we recommend the advice of a doctor. Keep out of reach of children.


Store this product in a cool, dry place. This product contains no sugar or artificial sweeteners.



This product is continuously monitored and tested for heavy metals and each test has shown quantities considered below the levels established by the Ministry of Health so it can be said that this product does not contain any heavy metals.  You can see the results of these tests on the "Certifications" page of this website.



By (GLYFADA, Greece) on 11 Sept. 2013 (My Omega 3-6-9) :

Regulating fat burning

It helps my body to have a better control on fat burning and helps my body organs to better function.

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By (Andros, Greece) on 26 Aug. 2013 (My Omega 3-6-9) :

Super formula

The best supplement for cardiovascular system:-)

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